What do you have scheduled later that day? Tayler now boasts a huge cult following of men, and women, who look to her for inspiration and motivation to achieve their own fitness goals.
There are days when you're not going to be in the mood for training, but they are the days which are most important.
In the evening, it could just be a bit of protein.
How can you still improve throughout your career? What advice would you give to a young boxer? Former Sky Scholar Katie Taylor reflects on her rise in the professional world They are the days when you have to push yourself to the gym and put everything into those sessions.